Kaepernick, ten years after first kneeling, says he would 'absolutely do it again'
In his first BBC Sport interview since 2016, Colin Kaepernick says he has no regrets about kneeling during the US anthem, though he believes it ended his NFL career. He also argues that protest is needed now more than ever.
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The story, neutrally told
Mixed · 2Colin Kaepernick, the former San Francisco 49ers quarterback, told BBC Sport in his first interview with the broadcaster since 2016 that he would "absolutely do it again", ten years after he first knelt during the US national anthem. BBC NewsN “"I would absolutely do it again."” Read at BBC News ↗ GB NewsR “"I would absolutely do it again," Kaepernick told the BBC.” Read at GB News ↗ Mixed · 2He knelt in September 2016 as a peaceful protest against racial injustice and police brutality, having first sat during the anthem. He repeated the gesture before 11 regular-season games that year. BBC NewsN “Having initially sat to protest against the plight of black people in the US, Kaepernick first knelt during the Star-Spangled Banner” Read at BBC News ↗ GB NewsR “Kaepernick initially protested by remaining seated before switching to kneeling, repeating the gesture ahead of 11 regular-season games that year.” Read at GB News ↗ Centre · 1Kaepernick said he knew the protest could cost him his career. He cited the assassinations of Malcolm X and Martin Luther King as evidence that the consequences of protest can be far worse. BBC NewsN “"I knew the protest could potentially cost me my career," he says.” Read at BBC News ↗
Mixed · 2The protest was seen as heroic by many and inspired other NFL players to follow. Others condemned it as disrespectful to the military. Donald Trump, then a presidential candidate, called it "a terrible thing" and unpatriotic, and said players who refused to stand should be fired. BBC NewsN “But there was also condemnation from those who said it was disrespectful to the military.” Read at BBC News ↗ GB NewsR “Donald Trump was among his critics, describing the protest as unpatriotic and suggesting players who refused to stand should lose their jobs.” Read at GB News ↗ Mixed · 2Kaepernick opted out of his 49ers contract in March 2017, and the club later said he would have been released anyway. He never found another team, despite having led San Francisco to the 2013 Super Bowl and having thrown 16 touchdowns in his final season. BBC NewsN “Kaepernick opted out of his contract with the 49ers in March 2017, though the club's management later said he would have been released regardless.” Read at BBC News ↗ GB NewsR “Despite previously guiding San Francisco to the Super Bowl and throwing 16 touchdowns in his final season, he never secured another team.” Read at GB News ↗ Mixed · 2He filed a grievance alleging that NFL owners had conspired not to hire him because of his protests. It ended in a financial settlement in 2019. The BBC adds that the NFL arranged a private workout that year, which he declined in favour of his own session open to the media. The league later admitted it was "wrong for not listening to players earlier". BBC NewsN “Kaepernick eventually filed a grievance against NFL team owners, who he believed had conspired not to hire him because of his protests, reaching a financial settlement in 2019.”“That year, the NFL arranged a private workout for Kaepernick, but he chose not to attend” Read at BBC News ↗ GB NewsR “The NFL subsequently acknowledged it had been wrong not to listen to players earlier and encouraged peaceful protest.” Read at GB News ↗
Mixed · 2After George Floyd's murder in 2020, taking the knee spread across sport, including to England's men's and women's football teams. Kaepernick called this "humbling" and said there is still a lot of work to do on racism in the UK and more broadly. BBC NewsN “"That was a surprising moment for me," says Kaepernick.” Read at BBC News ↗ GB NewsR “"To be able to see the national teams going out and protesting, it was humbling. I was happy that they were doing it," he said.” Read at GB News ↗ Mixed · 2Kaepernick accepts that athlete activism has slowed. He said the world is in a moment that "demands protests more than ever", and blamed the quieter mood on efforts by the NFL, the Trump administration and corporate entities. The BBC notes that several players across five clubs stayed standing when Premier League players knelt in October's No Room for Racism campaign. Kick It Out said the gesture "still has value" and that it understood players' frustration at the pace of change. BBC NewsN “"I think we're in a moment that demands protests more than ever," says Kaepernick.”“It was notable that several players across five clubs chose to remain standing when Premier League players took the knee as part of October's No Room for Racism campaign.” Read at BBC News ↗ GB NewsR “Kaepernick blamed efforts by the NFL, the Trump administration and businesses for contributing to quieter protests” Read at GB News ↗ Centre · 1Asked about those who say sport and politics should be kept apart, Kaepernick said such arguments "ring hollow and feel very hypocritical". He pointed to taxpayer-funded stadiums and owners who back political candidates. In the BBC interview he also said it was "great to see" Trump booed at sporting events and called Fifa's award of a Peace Prize to Trump "regrettable". BBC NewsN “"They ring hollow and feel very hypocritical, because politics is inherently part of sports," he says.”“Fifa's controversial decision to award the US President its inaugural 'Peace Prize' last year was "regrettable".” Read at BBC News ↗
Mixed · 2Now 38, Kaepernick has published a memoir, The Perilous Fight, about his childhood as the adopted son of a white family and his development as an activist. He supports community groups through his Know Your Rights campaign. GB News reports that he keeps up his playing-era fitness routine in case a return to the NFL arises. BBC NewsN “Kaepernick has published a memoir titled The Perilous Fight” Read at BBC News ↗ GB NewsR “maintains his playing-era fitness routine should an opportunity to return emerge.” Read at GB News ↗
Every sentence links to the reporting it rests on. The pill in front of each says where its sources sit: Left, Centre or Right when one side supplies at least half of them, Mixed when they are evenly split. The number is how many outlets it cites.
Left0 outlets
No left outlet in our sources has covered this story yet.
Centre1 outlet
- Framing
- A long interview-led profile by BBC Sport's Dan Roan and Pat Nathanson. It looks back on the price of the protest and on athlete activism today.
- Emphasis
- Kaepernick's views on Trump, Fifa, the slowdown in athlete activism, and the Premier League players who stood during October's kneel. It adds Kick It Out's comments and Nike's 2018 campaign.
- Leaves out or plays down
- Does not mention any open door to a return to the NFL, which GB News reports.
- Charged language
- “exile”“iconic status”
- For example
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“Ten years on from making the gesture that catapulted him to iconic status, but which he believes led to his exile from the sport he loved” — BBC News
Right1 outlet
- Framing
- A short, derivative rewrite of the BBC interview. It leads on his lack of regret and his belief that the protest cost him his career.
- Emphasis
- The career cost, his comments on the UK and on separating sport from politics, and his readiness for an NFL comeback.
- Leaves out or plays down
- Leaves out his comments on Trump being booed, on Fifa's Peace Prize and on the Premier League players who stood. It also leaves out the Kick It Out reaction. It does mention that he blames the Trump administration, along with the NFL and businesses, for quieter protests.
- Charged language
- “fierce criticism”“colluded”
- For example
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“His peaceful demonstration against racism and police brutality inspired athletes around the world while provoking fierce criticism in equal measure.” — GB News
What every side reports
- Kaepernick first knelt during the US anthem in September 2016 and says he would do it again.
- He opted out of his 49ers contract in March 2017 and never played in the NFL again.
- A collusion grievance against NFL owners ended in a financial settlement in 2019.
- He says there is still work to do on racism in the UK and more broadly, and that politics is already part of sport.
- He is 38 and has published a memoir, The Perilous Fight.
Where accounts differ
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Why Kaepernick's NFL career ended
- Centre
- The BBC reports that he believes the protest led to his exile. It also notes the 49ers' claim that they would have released him regardless.
- Right
- GB News says he believes the protest cost him his career and that he alleged owners colluded. It also includes the 49ers' claim that he would have been released anyway.
Colin Kaepernick person
Says he has no regrets and would repeat the protest, and that he knew it might end his career. Argues that the present moment demands more protest and that politics is already part of sport.
“"I think we're in a moment that demands protests more than ever," says Kaepernick.” — BBC News
“"I would absolutely do it again," Kaepernick told the BBC.” — GB News
Left0 articles
No coverage yet.
Centre1 article
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'I would do it again' - Kaepernick reflects on price of protest, 10 years on
Sympathetic An in-depth interview that presents Kaepernick's account of the protest and its cost, with context from critics, Kick It Out and the NFL.

Right1 article
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GB NewsR ·
Colin Kaepernick says he would take the knee again despite believing protest cost him NFL career
Neutral A condensed retelling of the BBC interview, attributing it to the BBC and balancing praise and criticism of the protest.

- 27 Oct 06:15 First BBC NewsN 'I would do it again' - Kaepernick reflects on price of protest, 10 years on
- 27 Oct 08:34 +2h 19m GB NewsR Colin Kaepernick says he would take the knee again despite believing protest cost him NFL career
Times are when each article was published, or when we first saw it if the outlet gave no time.
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