Jaime Winstone speaks about Strictly's first dance-off and her father Ray's support
Strictly contestant Jaime Winstone and partner Carlos Gu survived the series' first dance-off against Chris Appleton and Amy Dowden. She has since described the experience as emotional and said her father, actor Ray Winstone, told her to pick herself up.
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The story, neutrally told
Mixed · 2Jaime Winstone and her partner Carlos Gu, the reigning Strictly Come Dancing champion, landed in the first dance-off of the 2026 series on Sunday 4 October, against celebrity hairstylist Chris Appleton and Amy Dowden. The IndependentLC “found themselves in the BBC series’ first dance off of 2026 on Sunday (4 October)” Read at The Independent ↗ Daily ExpressR “received the fewest public votes alongside celebrity hairstylist Chris Appleton and his partner Amy Dowden” Read at Daily Express ↗ Mixed · 2Winstone and Gu danced again to Pretty Woman, and the judges voted unanimously to save them, so Appleton and Dowden were eliminated. Daily ExpressR “all four judges opted to save them, resulting in Chris and Amy's elimination” Read at Daily Express ↗ The IndependentLC “with the judges unanimously voting to save Winstone and Gu” Read at The Independent ↗ Left · 1The Independent reports that the pair had scored 21 for their week one tango and week two cha cha cha, leaving them mid-table on the leaderboard. The IndependentLC “sitting in the middle of the leaderboard after receiving respective scores of 21 for her week one tango and week two cha cha cha” Read at The Independent ↗
Right · 1On BBC Morning Live on Tuesday 6 October, Winstone said it had been an emotional weekend, and that she was glad to have been able to dance again and "do it right". Daily ExpressR “I am really glad we got to a dance-off because I got to do it again and I got to do it right and correctly” Read at Daily Express ↗ Right · 1She said her father, actor Ray Winstone, is watching and is "suddenly a fifth judge", and that he told her to "pick yourself up kid and crack on". Daily ExpressR “He’s suddenly a fifth judge.”“He just said, pick yourself up kid and crack on” Read at Daily Express ↗ Right · 1She added that he is "super proud" of her and "loving Carlos", and that her mum and dad are enjoying the series. Daily ExpressR “He’s super proud of me.” Read at Daily Express ↗
Left · 1On the companion show It Takes Two, Winstone, 41, called being in the dance-off "a horrific feeling" while also describing "personal growth" in improving the routine. The IndependentLC ““It is a horrific feeling being up there,””“she’d found “personal growth” in improving her Pretty Woman-inspired Movie Week dance” Read at The Independent ↗ Left · 1She became tearful as Gu said his "heart was broken" for her, and spoke of "insecurities" and of feeling vulnerable on camera. She used the line "it is not how you fall, it’s how you get yourself up again". The IndependentLC “Winstone grew visibly tearful while listening to the Chinese dancer speak”“It is not how you fall, it’s how you get yourself up again.” Read at The Independent ↗ Left · 1Dowden told It Takes Two she was "gutted" to be the first dancer eliminated for the second year running, saying Appleton had grown in confidence. The IndependentLC “she was “gutted” to be the first dancer eliminated from the competition for the second year in a row” Read at The Independent ↗
Right · 1Ray Winstone said earlier this year on The One Show that he was nervous for his daughter, who he said would be "as fit as a butcher's dog". Strictly returns on Saturday 10 October at 6.15pm on BBC One. Daily ExpressR “I don’t know who is more nervous, her or me?”“Strictly Come Dancing continues Saturday, October 10 at 6.15pm on BBC One and iPlayer” Read at Daily Express ↗
Every sentence links to the reporting it rests on. The pill in front of each says where its sources sit: Left, Centre or Right when one side supplies at least half of them, Mixed when they are evenly split. The number is how many outlets it cites.
Left1 outlet
- Framing
- The Independent leads with Winstone's distress, focusing on the emotional toll of the dance-off.
- Emphasis
- Her tears, insecurities and vulnerability, plus scores and Dowden's elimination.
- Leaves out or plays down
- Mentions her father only as a descriptor, not his advice or support.
- Charged language
- “horrific”
- For example
-
“Strictly star opens up about ‘horrific’ results show experience after dance off” — The Independent
Centre0 outlets
No centre outlet in our sources has covered this story yet.
Right2 outlets
- Framing
- The Daily Express leads with the famous dad's reaction, giving a supportive, upbeat family angle.
- Emphasis
- Ray Winstone's encouragement, Winstone's positivity, and his earlier One Show comments.
- Leaves out or plays down
- Does not give the leaderboard scores or Dowden's reaction to the elimination.
- Charged language
- “crushing setback”
- For example
-
“Strictly’s Jaime Winstone reveals famous dad’s reaction to dance-off” — Daily Express
What every side reports
- Winstone and Gu were in the first dance-off of the series and were saved by the judges.
- Chris Appleton and Amy Dowden were eliminated.
- Winstone said "it's not how you fall, it's how you get up".
- Strictly returns Saturday 10 October at 6.15pm on BBC One.
Left1 article
-
Strictly star opens up about ‘horrific’ results show experience after dance off
Sympathetic Emotional-toll angle focused on her tears and insecurities after the dance-off.

Centre0 articles
No coverage yet.
Right2 articles
-
Strictly’s Jaime Winstone reveals famous dad’s reaction to dance-off
Sympathetic Family-support angle focused on Ray Winstone's encouragement and her resilience.

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- 6 Oct 11:37 First Daily ExpressR Strictly’s Jaime Winstone reveals famous dad’s reaction to dance-off
- 7 Oct 10:16 +22h 39m The IndependentLC Strictly star opens up about ‘horrific’ results show experience after dance off
- 7 Oct 11:19 +23h 43m Daily MailR Strictly's Jaime Winstone fights back tears over 'horrifying' dance off and says landing in the bottom two brought back painful memories of school days
Times are when each article was published, or when we first saw it if the outlet gave no time.